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Soybeans, mature seeds, dry roasted

VegetarianHigh calorie density
449
kcal
43.3
Protein
29.0
Carbs
21.6
Fat
8.1
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
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Common questions about Soybeans, mature seeds, dry roasted

How many calories are in cup of Soybeans, mature seeds, dry roasted?

cup (93 g) of Soybeans, mature seeds, dry roasted has about 418 kcal, based on 449 kcal per 100 g.

How much protein is in Soybeans, mature seeds, dry roasted?

Soybeans, mature seeds, dry roasted provides about 43.3 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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