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Beans, adzuki, mature seeds, raw

Vigna angularis

VegetarianMedium calorie density
329
kcal
19.9
Protein
62.9
Carbs
0.5
Fat
12.7
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(24%)
Carbs63g(75%)
Fat0.53g(1%)
Fiber13g
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Common questions about Beans, adzuki, mature seeds, raw

How many calories are in cup of Beans, adzuki, mature seeds, raw?

cup (197 g) of Beans, adzuki, mature seeds, raw has about 648 kcal, based on 329 kcal per 100 g.

How much protein is in Beans, adzuki, mature seeds, raw?

Beans, adzuki, mature seeds, raw provides about 19.9 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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