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Soybeans, mature seeds, roasted, salted

VegetarianHigh calorie density
469
kcal
38.6
Protein
30.2
Carbs
25.4
Fat
17.7
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein39g(31%)
Carbs30g(24%)
Fat25g(45%)
Fiber18g
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Common questions about Soybeans, mature seeds, roasted, salted

How many calories are in cup of Soybeans, mature seeds, roasted, salted?

cup (172 g) of Soybeans, mature seeds, roasted, salted has about 807 kcal, based on 469 kcal per 100 g.

How much protein is in Soybeans, mature seeds, roasted, salted?

Soybeans, mature seeds, roasted, salted provides about 38.6 g of protein per 100 g.

How much sugar does Soybeans, mature seeds, roasted, salted contain?

Soybeans, mature seeds, roasted, salted has about 4.2 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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