Soybeans, mature seeds, sprouted, cooked, steamed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Soybeans, mature seeds, sprouted, cooked, steamed
How many calories are in cup of Soybeans, mature seeds, sprouted, cooked, steamed?
cup (94 g) of Soybeans, mature seeds, sprouted, cooked, steamed has about 76 kcal, based on 81 kcal per 100 g.
How much protein is in Soybeans, mature seeds, sprouted, cooked, steamed?
Soybeans, mature seeds, sprouted, cooked, steamed provides about 8.5 g of protein per 100 g.
How much sugar does Soybeans, mature seeds, sprouted, cooked, steamed contain?
Soybeans, mature seeds, sprouted, cooked, steamed has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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