Spinach poori
Also known as: Spinach poories, Palak poori
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach poori
How many calories are in 1 poori of Spinach poori?
1 poori (135 g) of Spinach poori has about 924 kcal, based on 684 kcal per 100 g.
How much protein is in Spinach poori?
Spinach poori provides about 1.4 g of protein per 100 g.
How much sugar does Spinach poori contain?
Spinach poori has about 0.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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