Gram flour poori
Also known as: BESAN POORIS, Besan poori
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Gram flour poori
How many calories are in 1 poori of Gram flour poori?
1 poori (75 g) of Gram flour poori has about 523 kcal, based on 698 kcal per 100 g.
How much protein is in Gram flour poori?
Gram flour poori provides about 2.6 g of protein per 100 g.
How much sugar does Gram flour poori contain?
Gram flour poori has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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