Gram flour burfi

Also known as: Besan Burfi

VegetarianHigh calorie density
422
kcal
11.2
Protein
46.6
Carbs
22.4
Fat
3.4
Fiber
per 100g
Sweets & Desserts·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(10%)
Carbs47g(43%)
Fat22g(47%)
Fiber3g
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Common questions about Gram flour burfi

How many calories are in 1 burfi of Gram flour burfi?

1 burfi (38 g) of Gram flour burfi has about 160 kcal, based on 422 kcal per 100 g.

How much protein is in Gram flour burfi?

Gram flour burfi provides about 11.2 g of protein per 100 g.

How much sugar does Gram flour burfi contain?

Gram flour burfi has about 28.4 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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