Tempeh burgers, fried in vegetable oil
Medium calorie density
188
kcal
8.3
Protein
22.2
Carbs
7.9
Fat
1.3
Fiber
per 100g
Nutrition per 100g
Protein8.3g(17%)
Carbs22g(46%)
Fat7.9g(37%)
Fiber1g
Nutrient Breakdown
Key Nutrients(17)
Energy
188kcal
10% DV
Protein
8.3g
18% DV
Total Fat
7.9g
16% DV
Carbohydrate
22g
9% DV
Fiber (Total)
1.3g
5% DV
Calcium
41mg
4% DV
Iron
1.4mg
8% DV
Potassium
179mg
5% DV
Sodium
130mg
7% DV
Zinc
1.0mg
10% DV
Copper
0.38mg
35% DV
Manganese
0.91mg
30% DV
Vitamin A (RAE)
9.0µg
1% DV
Vitamin B6
0.50mg
33% DV
Folate (B9)
27µg
12% DV
Vitamin B12
0.20µg
9% DV
Vitamin D
0.20µg
1% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Tempeh burgers, fried in vegetable oil
How many calories are in Tempeh burgers, fried in vegetable oil?
Tempeh burgers, fried in vegetable oil has about 188 kcal per 100 g.
How much protein is in Tempeh burgers, fried in vegetable oil?
Tempeh burgers, fried in vegetable oil provides about 8.3 g of protein per 100 g.
How much sugar does Tempeh burgers, fried in vegetable oil contain?
Tempeh burgers, fried in vegetable oil has about 1 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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