TriticaleM

X Triticosecale spp.

Vegetarian

336

kcal

13.0

Protein

72.1

Carbs

2.1

Fat

per 100g

Cereal Grains and PastaBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein13g(14%)

Carbs72g(80%)

Fat2.1g(6%)

Rich in% daily value

Manganese107%Phosphorus51%Magnesium42%Copper42%Thiamine (B1)38%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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