Whole-grain triticale flourM

Vegetarian

338

kcal

13.2

Protein

73.1

Carbs

1.8

Fat

14.6

Fiber

per 100g

Cereal Grains and PastaBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein13g(15%)

Carbs73g(81%)

Fat1.8g(4%)

Fiber15g

Rich in% daily value

Manganese139%Copper52%Magnesium49%Phosphorus46%Pantothenic Acid (B5)43%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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