Washed urad dal
Also known as: Washed Urad dal, Dhuli urad ki dal
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Washed urad dal in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Washed urad dal
How many calories are in 1 bowl of Washed urad dal?
1 bowl (296 g) of Washed urad dal has about 182 kcal, based on 61 kcal per 100 g.
How much protein is in Washed urad dal?
Washed urad dal provides about 2.5 g of protein per 100 g.
How much sugar does Washed urad dal contain?
Washed urad dal has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Dry washed urad
Washed moong dal
Whole urad
Urad special dehusked
Masala urad dal vada
Mixed dal
Plain urad dal vada
Moti mahal dal