Dry washed urad
Also known as: Dry Washed Urad
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dry washed urad
How many calories are in 1 bowl of Dry washed urad?
1 bowl (143 g) of Dry washed urad has about 178 kcal, based on 125 kcal per 100 g.
How much protein is in Dry washed urad?
Dry washed urad provides about 6.8 g of protein per 100 g.
How much sugar does Dry washed urad contain?
Dry washed urad has about 0.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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