Raw winged bean tuber
Psophocarpus tetragonolobus
VegetarianLow calorie density
148
kcal
11.6
Protein
28.1
Carbs
0.9
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Nutrition per 100g
Protein12g(28%)
Carbs28g(67%)
Fat0.90g(5%)
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw winged bean tuber
How many calories are in Raw winged bean tuber?
Raw winged bean tuber has about 148 kcal per 100 g.
How much protein is in Raw winged bean tuber?
Raw winged bean tuber provides about 11.6 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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