Illustration

Afghani chicken

Also known as: a1 35 4

Afghani chicken is a popular North Indian dish made with marinated chicken cooked with a blend of mild spices, yogurt, and cream, resulting in a flavorful and tender grilled chicken preparation.

Non-VegetarianMedium calorie densityNOVA 3· Processed

152

kcal

15.7

Protein

1.9

Carbs

9.1

Fat

0.3

Fiber

per 100g

High in proteinGood source of niacin (Vitamin B3)Contains significant selenium

Chicken·Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein16g(41%)

Carbs1.9g(5%)

Fat9.1g(54%)

Fiber0.3g

Rich in% daily value

Niacin (B3)39%Selenium32%Copper25%Vitamin B625%Phosphorus22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Afghani chicken

How many calories are in 1 plate of Afghani chicken?

1 plate (190 g) of Afghani chicken has about 288 kcal, based on 152 kcal per 100 g.

How much protein is in Afghani chicken?

Afghani chicken provides about 15.7 g of protein per 100 g.

How much sugar does Afghani chicken contain?

Afghani chicken has about 0.8 g of total sugars per 100 g.

What is Afghani chicken made of?

It is made from chicken marinated in yogurt, cream, and mild spices then grilled or roasted.

Is Afghani chicken suitable for vegetarians?

No, Afghani chicken contains meat and is classified as a non-vegetarian dish.

How should Afghani chicken be stored?

Store cooked Afghani chicken in a refrigerator and consume within 2-3 days for best quality.

About Afghani chicken

Afghani Chicken is a North Indian dish inspired by Afghan flavors, typically prepared by marinating chicken pieces in yogurt, mild spices, cream, and sometimes nuts. The marination process tenderizes the meat and infuses it with rich flavors. It is usually cooked by grilling or roasting, giving the chicken a smoky, succulent texture and aroma.

Commonly served with naan, roti, or rice, Afghani chicken is enjoyed during lunches and dinners.
The dish is high in protein, reflecting the nutrient-rich content of the chicken meat.
It provides a good source of niacin (Vitamin B3), which supports metabolism.
Contains significant amounts of selenium, vitamin B6, copper, and phosphorus as per nutritional analysis.
Being non-vegetarian, it is not suitable for vegetarians or vegans.

Due to the yogurt and cream used in preparation, it may have moderate fat content and sodium depending on recipe variations.