Tandoori chicken
Also known as: Tandoori Chicken
Tandoori Chicken is a popular Indian dish made by marinating chicken in a mix of yogurt and spices, then grilled in a tandoor.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Tandoori chicken
How many calories are in 1 chicken of Tandoori chicken?
1 chicken (1441 g) of Tandoori chicken has about 2092 kcal, based on 145 kcal per 100 g.
How much protein is in Tandoori chicken?
Tandoori chicken provides about 16.3 g of protein per 100 g.
How much sugar does Tandoori chicken contain?
Tandoori chicken has about 1.6 g of total sugars per 100 g.
Is Tandoori chicken suitable for a non-vegetarian diet?
Yes, Tandoori chicken is a non-vegetarian dish made from marinated and grilled chicken pieces.
How is Tandoori chicken typically cooked?
It is marinated with yogurt and spices, then cooked in a traditional clay oven called a tandoor, giving it a smoky flavor.
Does Tandoori chicken contain allergens like dairy or nuts?
Standard recipes include yogurt in the marinade, so it contains dairy; however, it typically does not contain nuts or other common allergens.
About Tandoori chicken
Tandoori Chicken is a dish rooted in Indian culinary traditions, featuring chicken marinated in yogurt and a blend of spices, often cooked at high temperatures in a tandoor (a clay oven). It is characterized by its rich, smoky flavor and vibrant color, typically achieved through the addition of red chili powder and turmeric.
This dish is often served with a side of fresh salad or mint chutney and is a popular choice among meat lovers. Nutritional highlights include high protein content and essential vitamins like Vitamin A, making it a satisfying and flavorful option for meals.
Tandoori Chicken is often enjoyed as a part of festive occasions or family gatherings, showcasing the rich heritage of Indian cuisine. It is advisable for those with sodium restrictions to be mindful of the seasoning used in preparation, given its potential high sodium content.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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