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Bagel, from white flour, commercial, toasted

A ring of baked yeast dough with a chewy centre and a crusty outside. It is typically 8-10cm in diameter. Usually poached in water or steamed before being baked. Contains added folic acid and iodised salt. Cooked by toasting after purchase.

Medium calorie density
301
kcal
11.8
Protein
57.6
Carbs
1.6
Fat
3.5
Fiber
per 100g

Nutrition per 100g

Protein12g(16%)
Carbs58g(79%)
Fat1.6g(5%)
Fiber4g
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Common questions about Bagel, from white flour, commercial, toasted

How many calories are in Bagel, from white flour, commercial, toasted?

Bagel, from white flour, commercial, toasted has about 301 kcal per 100 g.

How much protein is in Bagel, from white flour, commercial, toasted?

Bagel, from white flour, commercial, toasted provides about 11.8 g of protein per 100 g.

How much sugar does Bagel, from white flour, commercial, toasted contain?

Bagel, from white flour, commercial, toasted has about 7 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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