Bagel
Medium calorie density
272
kcal
9.3
Protein
47.3
Carbs
4.0
Fat
3.4
Fiber
per 100g
Nutrition per 100g
Protein9.3g(14%)
Carbs47g(72%)
Fat4.0g(14%)
Fiber3g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bagel
How many calories are in Bagel?
Bagel has about 272 kcal per 100 g.
How much protein is in Bagel?
Bagel provides about 9.3 g of protein per 100 g.
How much sugar does Bagel contain?
Bagel has about 5.4 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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