Ribeye cap steak beefM

Non-Vegetarian

180

kcal

19.7

Protein

1.5

Carbs

10.6

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(44%)

Carbs1.5g(3%)

Fat11g(53%)

Rich in% daily value

Vitamin B12135%Zinc78%Selenium64%Phosphorus30%Vitamin B626%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Ribeye cap steak beefM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(17)

Use Ribeye cap steak beef in meal plans

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