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Beet greens, cooked, boiled, drained, with salt

VegetarianVery low calorie density
27
kcal
2.6
Protein
5.5
Carbs
0.2
Fat
2.9
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.6g(30%)
Carbs5.5g(64%)
Fat0.20g(6%)
Fiber3g
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Common questions about Beet greens, cooked, boiled, drained, with salt

How many calories are in cup (1" pieces) of Beet greens, cooked, boiled, drained, with salt?

cup (1" pieces) (144 g) of Beet greens, cooked, boiled, drained, with salt has about 39 kcal, based on 27 kcal per 100 g.

How much protein is in Beet greens, cooked, boiled, drained, with salt?

Beet greens, cooked, boiled, drained, with salt provides about 2.6 g of protein per 100 g.

How much sugar does Beet greens, cooked, boiled, drained, with salt contain?

Beet greens, cooked, boiled, drained, with salt has about 0.6 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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