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Mustard greens, cooked, boiled, drained, with salt

VegetarianVery low calorie density
26
kcal
2.6
Protein
4.5
Carbs
0.5
Fat
2.0
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.6g(31%)
Carbs4.5g(55%)
Fat0.47g(14%)
Fiber2g
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Common questions about Mustard greens, cooked, boiled, drained, with salt

How many calories are in cup, chopped of Mustard greens, cooked, boiled, drained, with salt?

cup, chopped (140 g) of Mustard greens, cooked, boiled, drained, with salt has about 36 kcal, based on 26 kcal per 100 g.

How much protein is in Mustard greens, cooked, boiled, drained, with salt?

Mustard greens, cooked, boiled, drained, with salt provides about 2.6 g of protein per 100 g.

How much sugar does Mustard greens, cooked, boiled, drained, with salt contain?

Mustard greens, cooked, boiled, drained, with salt has about 1.4 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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