Use Dairy drink mix beverages in meal plans
9,349 Indian foods · Free plan
USDABeveragesVegetarian
Dairy drink mix beveragesM
Catalog name: Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Serving Size= 100g
329
kcal per 100g
Calories
25
g per 100g
Protein
51
g per 100g
Carbs
2.6
g per 100g
Fat
9.4
g per 100g
Fiber
Calorie Breakdown
329kcal
Protein25g(30%)
Carbs51g(62%)
Fat2.6g(8%)
Nutrition Facts — per 100g
Key Nutrients
Energy
14% DV
329kcal
Protein
46% DV
25g
Total Fat
4% DV
2.6g
Carbohydrate
17% DV
51g
Fiber (Total)
31% DV
9.4g
Calcium
100% DV
1410mg
Iron
45% DV
7.7mg
Potassium
64% DV
2240mg
Sodium
33% DV
659mg
Zinc
30% DV
3.6mg
Vitamin A (RAE)
21% DV
209µg
Folate (B9)
11% DV
33µg
Vitamin B12
92% DV
2.0µg
Vitamin C
7% DV
5.6mg
Vitamin D
31% DV
4.7µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Dairy drink mix beverages in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Calcium141% RDARiboflavin (B2)129% RDAPhosphorus128% RDAVitamin B1292% RDACopper74% RDAMagnesium68% RDA
View all nutrients →Suitable for
Early MorningMid MorningEvening SnackBedtime
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer