Also known as: Chak-hao Kheer
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Rice kheer
Rice dal porridge

Quinoa khichdi/khichri
Black channa pulao/ Bengal gram pulao

Boiled rice
Sweet rice

Vegetable khichdi/khichri
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