Bread, rice bran, toasted
VegetarianMedium calorie density
264
kcal
9.7
Protein
47.3
Carbs
5.0
Fat
5.3
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein9.7g(14%)
Carbs47g(69%)
Fat5.0g(17%)
Fiber5g
Nutrient Breakdown
Key Nutrients(17)
Energy
264kcal
14% DV
Protein
9.7g
21% DV
Total Fat
5.0g
10% DV
Carbohydrate
47g
19% DV
Fiber (Total)
5.3g
21% DV
Calcium
75mg
8% DV
Iron
3.9mg
23% DV
Magnesium
76mg
25% DV
Phosphorus
174mg
25% DV
Potassium
212mg
6% DV
Sodium
292mg
15% DV
Zinc
1.4mg
14% DV
Manganese
1.5mg
51% DV
Selenium
31µg
78% DV
Thiamine (B1)
0.57mg
52% DV
Niacin (B3)
6.7mg
48% DV
Folate (B9)
118µg
54% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bread, rice bran, toasted
How many calories are in oz of Bread, rice bran, toasted?
oz (28 g) of Bread, rice bran, toasted has about 75 kcal, based on 264 kcal per 100 g.
How much protein is in Bread, rice bran, toasted?
Bread, rice bran, toasted provides about 9.7 g of protein per 100 g.
How much sugar does Bread, rice bran, toasted contain?
Bread, rice bran, toasted has about 5.1 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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