Breakfast cereal made from flakes of wheat, oats, rice and triticale with added honey, sugar and salt. Does not contain any added vitamins and minerals.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueFlakes of corn breakfast cereal
Cornflakes breakfast cereal
Puffed wheat breakfast cereal
Whole wheat breakfast cereal
Mixed grain (wheat & oat) breakfast cereal
Puffed/popped corn breakfast cereals
Honey loops and hoops breakfast cereal
Chocolate wheat grain flakes (not fortified with vitamins and chemical elements) breakfast cereals