Shoulder calf

Non-VegetarianMedium calorie density
151
kcal
21.0
Protein
7.5
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein21g(56%)
Carbs0.00g(0%)
Fat7.5g(44%)

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Common questions about Shoulder calf

How many calories are in 1 piece (~50g) of Shoulder calf?

1 piece (~50g) (50 g) of Shoulder calf has about 76 kcal, based on 151 kcal per 100 g.

How much protein is in Shoulder calf?

Shoulder calf provides about 21 g of protein per 100 g.

SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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