Tongue calf

Non-VegetarianMedium calorie density
176
kcal
17.8
Protein
11.8
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein18g(40%)
Carbs0.00g(0%)
Fat12g(60%)

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Tongue calf

How many calories are in 1 piece (~50g) of Tongue calf?

1 piece (~50g) (50 g) of Tongue calf has about 88 kcal, based on 176 kcal per 100 g.

How much protein is in Tongue calf?

Tongue calf provides about 17.8 g of protein per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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