Use Brain calf in meal plans
9,349 Indian foods · Free plan
IFCTAnimal MeatNon-Vegetarian
Brain calfL
Catalog name: Calf, brain
Serving Size= 100g
107
kcal per 100g
Calories
9.8
g per 100g
Protein
7.6
g per 100g
Fat
Calorie Breakdown
108kcal
Protein9.8g(37%)
Carbs0.00g(0%)
Fat7.6g(63%)
Nutrition Facts — per 100g
Key Nutrients
Energy
5% DV
107kcal
Protein
18% DV
9.8g
Total Fat
13% DV
7.6g
Calcium
1% DV
11mg
Iron
8% DV
1.4mg
Potassium
9% DV
306mg
Sodium
6% DV
115mg
Zinc
9% DV
1.1mg
Vitamin A (RAE)
0% DV
1.4µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Brain calf in meal plans
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Data Source
IFCT 2017
All values per 100g edible portion.
Rich in
Phosphorus42% RDASelenium39% RDAPantothenic Acid (B5)32% RDAChromium24% RDANiacin (B3)23% RDACopper22% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer