Brain calf
Non-VegetarianLow calorie density
107
kcal
9.8
Protein
7.6
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein9.8g(37%)
Carbs0.00g(0%)
Fat7.6g(63%)
Nutrient Breakdown
Key Nutrients(16)
Energy
107kcal
6% DV
Protein
9.8g
22% DV
Total Fat
7.6g
15% DV
Calcium
11mg
1% DV
Iron
1.4mg
8% DV
Phosphorus
296mg
42% DV
Potassium
306mg
9% DV
Sodium
115mg
6% DV
Zinc
1.1mg
11% DV
Copper
0.24mg
22% DV
Selenium
15µg
39% DV
Chromium
6.0µg
24% DV
Vitamin A (RAE)
1.4µg
0% DV
Niacin (B3)
3.2mg
23% DV
Pantothenic Acid (B5)
1.6mg
32% DV
Vitamin B6
0.30mg
20% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Brain calf
How many calories are in 1 piece (~50g) of Brain calf?
1 piece (~50g) (50 g) of Brain calf has about 54 kcal, based on 107 kcal per 100 g.
How much protein is in Brain calf?
Brain calf provides about 9.8 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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