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Brain beef

Non-VegetarianLow calorie density
125
kcal
10.6
Protein
9.3
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(34%)
Carbs0.00g(0%)
Fat9.3g(66%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Brain beef

How many calories are in 1 piece (~50g) of Brain beef?

1 piece (~50g) (50 g) of Brain beef has about 63 kcal, based on 125 kcal per 100 g.

How much protein is in Brain beef?

Brain beef provides about 10.6 g of protein per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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