% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueGrated & desiccated coconut
Kernel coconut
Flesh only coconut
Immature kernel coconut
Fresh Coconut
Ripe kernel coconut
Coconut
Retail coconut milk
