Coconut, grated & desiccated
Grated or shredded flesh from a mature coconut that has been dried and packaged.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Coconut, grated & desiccated
How many calories are in Coconut, grated & desiccated?
Coconut, grated & desiccated has about 664 kcal per 100 g.
How much protein is in Coconut, grated & desiccated?
Coconut, grated & desiccated provides about 6.9 g of protein per 100 g.
How much sugar does Coconut, grated & desiccated contain?
Coconut, grated & desiccated has about 6.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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