Fresh coriander leaves

Very low calorie density

kcal

2.1

Protein

1.2

Carbs

0.5

Fat

2.8

Fiber

per 100g

Nutrition per 100g

Protein2.1g(47%)

Carbs1.2g(27%)

Fat0.50g(26%)

Fiber3g

Rich in% daily value

Vitamin K564%Vitamin A (RAE)80%Vitamin C42%Vitamin E33%Folate (B9)28%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Fresh coriander leaves in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Fresh coriander leaves

How many calories are in Fresh coriander leaves?

Fresh coriander leaves has about 18 kcal per 100 g.

How much protein is in Fresh coriander leaves?

Fresh coriander leaves provides about 2.1 g of protein per 100 g.

How much sugar does Fresh coriander leaves contain?

Fresh coriander leaves has about 0.9 g of total sugars per 100 g.

Use Fresh coriander leaves in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Edible portion78%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue

Back to Food Database

Similar foods

Fresh coriander

Coriander, fresh, raw

kcal

AFCDVL

P3gC2gF0.6g

Dried coriander leaves

Coriander Leaves

Seed coriander

Raw coriander (cilantro) leaves

Fresh curry leaves

Coriander seeds

Back to Food Database