Cracked wheat porridge
Also known as: Cracked Wheat porridge, Meetha daliya
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cracked wheat porridge
How many calories are in 1 bowl of Cracked wheat porridge?
1 bowl (403 g) of Cracked wheat porridge has about 329 kcal, based on 82 kcal per 100 g.
How much protein is in Cracked wheat porridge?
Cracked wheat porridge provides about 2.6 g of protein per 100 g.
How much sugar does Cracked wheat porridge contain?
Cracked wheat porridge has about 5.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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