Lentils and semolina porridge
Also known as: DAL SUJI PORRIDGE, Dal suji porridge/daliya
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lentils and semolina porridge
How many calories are in 1 unknown of Lentils and semolina porridge?
1 unknown (200 g) of Lentils and semolina porridge has about 235 kcal, based on 117 kcal per 100 g.
How much protein is in Lentils and semolina porridge?
Lentils and semolina porridge provides about 3.3 g of protein per 100 g.
How much sugar does Lentils and semolina porridge contain?
Lentils and semolina porridge has about 13.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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