Lentils and wheat porridgeVL

Also known as: DAL WHEAT PORRIDGE, Dal wheat porridge/daliya

Vegetarian

kcal

2.7

Protein

8.4

Carbs

0.9

Fat

1.3

Fiber

per 100g

Dal & LegumesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.7g(21%)

Carbs8.4g(63%)

Fat0.94g(16%)

Fiber1g

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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