Lentils and wheat porridge
Also known as: DAL WHEAT PORRIDGE, Dal wheat porridge/daliya
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lentils and wheat porridge
How many calories are in 1 unknown of Lentils and wheat porridge?
1 unknown (170 g) of Lentils and wheat porridge has about 89 kcal, based on 53 kcal per 100 g.
How much protein is in Lentils and wheat porridge?
Lentils and wheat porridge provides about 2.7 g of protein per 100 g.
How much sugar does Lentils and wheat porridge contain?
Lentils and wheat porridge has about 0.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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