Dal dhokli
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dal dhokli
How many calories are in 1 bowl of Dal dhokli?
1 bowl (337 g) of Dal dhokli has about 232 kcal, based on 69 kcal per 100 g.
How much protein is in Dal dhokli?
Dal dhokli provides about 3 g of protein per 100 g.
How much sugar does Dal dhokli contain?
Dal dhokli has about 1.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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