Sour lentils

Also known as: SOUR LENTILS, Khatti dal

VegetarianVery low calorie density
35
kcal
2.2
Protein
6.0
Carbs
0.1
Fat
1.2
Fiber
per 100g
Dal & Legumes·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.2g(26%)
Carbs6.0g(71%)
Fat0.12g(3%)
Fiber1g
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Common questions about Sour lentils

How many calories are in 1 curry bowl of Sour lentils?

1 curry bowl (363 g) of Sour lentils has about 126 kcal, based on 35 kcal per 100 g.

How much protein is in Sour lentils?

Sour lentils provides about 2.2 g of protein per 100 g.

How much sugar does Sour lentils contain?

Sour lentils has about 1.3 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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