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Raw lentils

Lens culinaris

VegetarianMedium calorie density
352
kcal
24.6
Protein
63.4
Carbs
1.1
Fat
10.7
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein25g(27%)
Carbs63g(70%)
Fat1.1g(3%)
Fiber11g
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Common questions about Raw lentils

How many calories are in tablespoon of Raw lentils?

tablespoon (12 g) of Raw lentils has about 42 kcal, based on 352 kcal per 100 g.

How much protein is in Raw lentils?

Raw lentils provides about 24.6 g of protein per 100 g.

How much sugar does Raw lentils contain?

Raw lentils has about 2 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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