
Also known as: Sweet Dalia
Sweet wheat porridge is a cooked dish made from cracked wheat and sugar or jaggery, commonly enjoyed as a breakfast or dessert in India.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Sweet wheat porridge is a traditional Indian dish prepared by cooking cracked wheat with water or milk and sweetening it with jaggery or sugar. It is favored for its comforting texture and mild sweetness and is often consumed during breakfast or as a light dessert.
This porridge supports a varied Indian diet and fits within meals that require gentle, mildly sweet foods.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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Semolina porridge
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Cracked wheat porridge
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Semolina halwa