Whole grain crackersH

Vegetarian

465

kcal

14.1

Protein

54.6

Carbs

21.2

Fat

9.4

Fiber

per 100g

Baked ProductsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein14g(12%)

Carbs55g(47%)

Fat21g(41%)

Fiber9g

Rich in% daily value

Selenium47%Niacin (B3)45%Folate (B9)44%Phosphorus37%Magnesium35%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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