Cumin infused water
Also known as: Zeera Pani, Jeere/Zeere ka pani
Cumin infused water is a refreshing drink made by steeping cumin seeds in water, known for its digestive properties and aromatic flavor.
Nutrition per 100ml
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Cumin infused water
How many calories are in 1 glass of Cumin infused water?
1 glass (339 ml) of Cumin infused water has about 31 kcal, based on 9 kcal per 100 ml.
How much protein is in Cumin infused water?
Cumin infused water provides about 0.2 g of protein per 100 ml.
How much sugar does Cumin infused water contain?
Cumin infused water has about 1.5 g of total sugars per 100 ml.
How is cumin infused water typically prepared?
It is prepared by soaking cumin seeds in water for several hours or overnight to allow the flavor and some nutrients to infuse into the water.
Is cumin infused water suitable for vegans?
Yes, cumin infused water contains no animal products and is suitable for vegan diets.
How should cumin infused water be stored?
It is best stored in the refrigerator and consumed within a day or two for freshness and safety.
About Cumin infused water
Cumin Infused Water, also known as jeera pani, is a popular drink in Indian households. It is made by soaking cumin seeds in water, allowing the flavors and nutrients to infuse into the liquid. This drink is not only refreshing but also has numerous health benefits, especially for digestion and metabolism.
Nutrition Highlights: Cumin is known for its rich antioxidant properties, and when infused in water, it can help improve digestive health and reduce bloating. It is low in calories and can be a great addition to a balanced diet, particularly for those looking to manage their weight.
This drink can be consumed at any time of the day, making it versatile for various meals. It pairs well with a balanced diet, especially in those following a vegan or vegetarian lifestyle.
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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