by WorkfileCurry powder
Medium calorie density
233
kcal
9.5
Protein
26.1
Carbs
10.8
Fat
per 100g
Nutrition per 100g
Protein9.5g(16%)
Carbs26g(44%)
Fat11g(40%)
Nutrient Breakdown
Key Nutrients(18)
Energy
233kcal
12% DV
Protein
9.5g
21% DV
Total Fat
11g
22% DV
Carbohydrate
26g
10% DV
Calcium
640mg
64% DV
Iron
58mg
343% DV
Magnesium
280mg
90% DV
Phosphorus
270mg
39% DV
Potassium
1830mg
52% DV
Sodium
450mg
23% DV
Zinc
4.1mg
41% DV
Copper
1.0mg
96% DV
Manganese
4.7mg
157% DV
Vitamin A (RAE)
17µg
2% DV
Thiamine (B1)
0.25mg
23% DV
Niacin (B3)
3.5mg
25% DV
Folate (B9)
56µg
25% DV
Vitamin C
1.0mg
2% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Curry powder
How many calories are in Curry powder?
Curry powder has about 233 kcal per 100 g.
How much protein is in Curry powder?
Curry powder provides about 9.5 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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