Use Dal stuffed poori in meal plans
9,349 Indian foods · Free plan
INDBBreads & RotisVegetarian
Dal stuffed pooriH
Serving Size= 100g
785
kcal per 100g
Calories
2.1
g per 100g
Protein
10
g per 100g
Carbs
82
g per 100g
Fat
2.0
g per 100g
Fiber
Calorie Breakdown
784kcal
Protein2.1g(1%)
Carbs10g(5%)
Fat82g(94%)
Nutrition Facts — per 100g
Key Nutrients
Energy
34% DV
785kcal
Protein
4% DV
2.1g
Total Fat
100% DV
82g
Carbohydrate
3% DV
10g
Fiber (Total)
7% DV
2.0g
Calcium
1% DV
6.9mg
Iron
5% DV
0.83mg
Potassium
2% DV
82mg
Sodium
6% DV
128mg
Zinc
4% DV
0.47mg
Vitamin A (RAE)
1% DV
6.2µg
Folate (B9)
2% DV
6.4µg
Vitamin C
0% DV
0.36mg
Vitamin D
14% DV
2.1µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Dal stuffed poori in meal plans
MealStack has Dal stuffed poori and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer