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Flour, wheat, wholemeal

Medium calorie density
327
kcal
11.6
Protein
69.9
Carbs
2.0
Fat
10.1
Fiber
per 100g
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Common questions about Flour, wheat, wholemeal

How many calories are in Flour, wheat, wholemeal?

Flour, wheat, wholemeal has about 327 kcal per 100 g.

How much protein is in Flour, wheat, wholemeal?

Flour, wheat, wholemeal provides about 11.6 g of protein per 100 g.

How much sugar does Flour, wheat, wholemeal contain?

Flour, wheat, wholemeal has about 1.4 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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