
बकरी की जीभ
Goat tongue is a cooked meat delicacy enjoyed in various cuisines, known for its tender texture and rich flavor. It provides significant amounts of protein, selenium, chromium, phosphorus, and zinc.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Goat tongue is the edible tongue of the goat, prepared by thorough cooking which results in tender and flavorful meat. It is consumed in many regions as part of traditional dishes, often boiled, stewed, or fried. As an organ meat, it offers a dense source of essential nutrients.
It provides notable amounts of protein, which supports muscle maintenance, as well as minerals like selenium, chromium, phosphorus, and zinc that are vital for various bodily functions. The tongue contains very little carbohydrates and low fat, making it a nutrient-rich meat option.
Due to its mineral content and protein density, goat tongue can be a valuable inclusion in balanced meat-based meals.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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