Liver goat
बकरी का जिगर
Goat liver is a nutrient-dense organ meat commonly consumed in Indian cuisine, typically cooked before eating. It is valued for its rich protein content and traditional culinary uses.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Liver goat
How many calories are in 1 piece (~50g) of Liver goat?
1 piece (~50g) (50 g) of Liver goat has about 63 kcal, based on 126 kcal per 100 g.
How much protein is in Liver goat?
Liver goat provides about 20.3 g of protein per 100 g.
How is goat liver commonly prepared in Indian cuisine?
Goat liver is often sautéed or fried with spices and herbs to enhance flavor and texture.
Is goat liver suitable for vegetarians?
No, goat liver is an animal organ meat and is classified as non-vegetarian.
What is the best way to store goat liver?
Store fresh goat liver refrigerated at 0-4°C and use it within 1-2 days. For longer storage, freeze it promptly.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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