Goat, shoulder, meat
Non-VegetarianMedium calorie density
188
kcal
20.3
Protein
11.9
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein20g(43%)
Carbs0.00g(0%)
Fat12g(57%)
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Goat, shoulder, meat in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Goat, shoulder, meat
How many calories are in 1 piece (~50g) of Goat, shoulder, meat?
1 piece (~50g) (50 g) of Goat, shoulder, meat has about 94 kcal, based on 188 kcal per 100 g.
How much protein is in Goat, shoulder, meat?
Goat, shoulder, meat provides about 20.3 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →
Heart goat
बकरी का दिल
118
kcal
IFCTNon-VegLow
P19gC0gF4g
Liver goat
बकरी का जिगर
126
kcal
IFCTNon-VegLow
P20gC0gF5g
Legs goat
160
kcal
IFCTNon-VegMed
P22gC0gF8g
Chops goat
136
kcal
IFCTNon-VegLow
P20gC0gF6g
Shoulder sheep
201
kcal
IFCTNon-VegMed
P18gC0gF14g
Kidneys goat
89
kcal
IFCTNon-VegLow
P16gC0gF3g
Tripe goat
बकरी की आंत
92
kcal
IFCTNon-VegLow
P15gC0gF3g
Spleen goat
बकरी की तिल्ली
96
kcal
IFCTNon-VegLow
P18gC0gF2g