Kidney, pig, fried
Medium calorie density
202
kcal
29.2
Protein
9.5
Fat
per 100g
Nutrition per 100g
Protein29g(58%)
Carbs0.00g(0%)
Fat9.5g(42%)
Nutrient Breakdown
Key Nutrients(18)
Energy
202kcal
11% DV
Protein
29g
64% DV
Total Fat
9.5g
19% DV
Calcium
12mg
1% DV
Iron
9.1mg
54% DV
Phosphorus
430mg
61% DV
Potassium
400mg
11% DV
Sodium
220mg
11% DV
Zinc
4.4mg
44% DV
Copper
1.1mg
100% DV
Selenium
270µg
675% DV
Thiamine (B1)
0.41mg
37% DV
Riboflavin (B2)
3.7mg
247% DV
Niacin (B3)
15mg
106% DV
Pantothenic Acid (B5)
4.3mg
86% DV
Folate (B9)
30µg
14% DV
Vitamin B12
28µg
>999% DV
Vitamin C
12mg
18% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Kidney, pig, fried
How many calories are in Kidney, pig, fried?
Kidney, pig, fried has about 202 kcal per 100 g.
How much protein is in Kidney, pig, fried?
Kidney, pig, fried provides about 29.2 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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