Ham n cheddar lean pocketsM

Non-Vegetarian

230

kcal

10.3

Protein

32.5

Carbs

6.5

Fat

1.7

Fiber

per 100g

Meals, Entrees, and Side DishesBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein10g(18%)

Carbs33g(57%)

Fat6.5g(25%)

Fiber2g

Rich in% daily value

Folate (B9)38%Thiamine (B1)37%Selenium30%Phosphorus28%Niacin (B3)25%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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