Liver, chicken, rawLow
121
kcal
18.8
Protein
1.1
Carbs
4.6
Fat
per 100g
Nutrition per 100g
Protein19g(62%)
Carbs1.1g(4%)
Fat4.6g(34%)
Nutrient Breakdown
Key Nutrients(23)
Energy
121kcal
6% DV
Protein
19g
41% DV
Total Fat
4.6g
9% DV
Carbohydrate
1.1g
0% DV
Calcium
11mg
1% DV
Iron
8.7mg
51% DV
Phosphorus
309mg
44% DV
Potassium
233mg
7% DV
Sodium
69mg
3% DV
Zinc
2.8mg
28% DV
Copper
0.50mg
46% DV
Selenium
50µg
124% DV
Vitamin A (RAE)
8495µg
>999% DV
Thiamine (B1)
0.35mg
32% DV
Riboflavin (B2)
2.4mg
157% DV
Niacin (B3)
9.5mg
68% DV
Pantothenic Acid (B5)
6.4mg
128% DV
Vitamin B6
0.83mg
55% DV
Folate (B9)
1640µg
745% DV
Vitamin B12
19µg
877% DV
Vitamin C
20mg
30% DV
Vitamin D
0.21µg
1% DV
Vitamin K
80µg
145% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Liver, chicken, raw
How many calories are in Liver, chicken, raw?
Liver, chicken, raw has about 121 kcal per 100 g.
How much protein is in Liver, chicken, raw?
Liver, chicken, raw provides about 18.8 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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