Liver sausage, liverwurst, pork
Non-VegetarianMedium calorie density
326
kcal
14.1
Protein
2.2
Carbs
28.5
Fat
per 100g
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein14g(18%)
Carbs2.2g(3%)
Fat29g(79%)
Nutrient Breakdown
Key Nutrients(19)
Energy
326kcal
17% DV
Protein
14g
31% DV
Total Fat
29g
57% DV
Carbohydrate
2.2g
1% DV
Calcium
26mg
3% DV
Iron
6.4mg
38% DV
Phosphorus
230mg
33% DV
Potassium
170mg
5% DV
Sodium
860mg
43% DV
Zinc
2.3mg
23% DV
Copper
0.24mg
22% DV
Selenium
58µg
145% DV
Vitamin A (RAE)
8310µg
989% DV
Thiamine (B1)
0.27mg
25% DV
Riboflavin (B2)
1.0mg
69% DV
Niacin (B3)
4.3mg
31% DV
Pantothenic Acid (B5)
3.0mg
59% DV
Folate (B9)
30µg
14% DV
Vitamin B12
14µg
614% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Liver sausage, liverwurst, pork
How many calories are in oz of Liver sausage, liverwurst, pork?
oz (28 g) of Liver sausage, liverwurst, pork has about 92 kcal, based on 326 kcal per 100 g.
How much protein is in Liver sausage, liverwurst, pork?
Liver sausage, liverwurst, pork provides about 14.1 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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