Use Liverwurst liver sausage in meal plans
9,349 Indian foods · Free plan
USDASausages and Luncheon MeatsNon-Vegetarian
Liverwurst liver sausageM
Catalog name: Liver sausage, liverwurst, pork
Serving Size= 100g
326
kcal per 100g
Calories
14
g per 100g
Protein
2.2
g per 100g
Carbs
29
g per 100g
Fat
Calorie Breakdown
322kcal
Protein14g(18%)
Carbs2.2g(3%)
Fat29g(79%)
Nutrition Facts — per 100g
Key Nutrients
Energy
14% DV
326kcal
Protein
26% DV
14g
Total Fat
48% DV
29g
Carbohydrate
1% DV
2.2g
Calcium
3% DV
26mg
Iron
38% DV
6.4mg
Potassium
5% DV
170mg
Sodium
43% DV
860mg
Zinc
19% DV
2.3mg
Vitamin A (RAE)
100% DV
8310µg
Folate (B9)
10% DV
30µg
Vitamin B12
100% DV
14µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Liverwurst liver sausage in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin A (RAE)989% RDAVitamin B12614% RDASelenium145% RDARiboflavin (B2)69% RDAPantothenic Acid (B5)59% RDASodium43% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer